Have you been getting out for a daily walk during Covid? For many people, these "pandemic walks" have been a salve in a time of constant upheaval and uncertainty. This week, we investigate how getting out into nature helps mental health, especially in these troubling times.
Terra Informer Sofia Osborne speaks with Dr. Holli-Anne Passmore and researcher Emily Rugel about pandemic walks, mental health, and accessibility to nature. We also hear from a few other Terra Informers about their pandemic walk rituals!